McAllister's Rough Oatcakes

by McAllister's
100 g
20015589 · opf
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100g of McAllister's Rough Oatcakes contains 448 calories (kcal), 11g protein, 55.8g carbs and 18.2g fat.

Negative

per 100 g
EnergyHigh calorie density 448 kcal
Saturated fatSome saturated fat 4.3 g
SaltSome salt 1.3 g
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 8.7 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
448
kcal
11.0
protein
55.8
carbs
18.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 52% Fat 38%
NutrientAmountLevel
Energy448 kcal
Fat18.2ghigh
Saturated4.3gmoderate
Carbs55.8g
Sugars0.7glow
Fibre8.7g
Protein11g
Salt1.3gmoderate

Common Questions

How many calories are in McAllister's Rough Oatcakes?
McAllister's Rough Oatcakes contains 448 kcal per 100g.

Ingredients

90% Wholegrain Oats, Sunflower Oil, Palm Oil, Sea Salt. Raising Agent: Sodium Carbonates. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold

Allergens

Gluten
As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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