100g of Almond contains 346 calories (kcal), 4.8g protein, 31.6g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.5 g
0522.545
Saturated fatHigh saturated fat 13.7 g
01.5510
EnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 4.8 g
010.417.334.6
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
4.8
protein
31.6
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 36%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 22g | high |
| Saturated | 13.7g | high |
| Carbs | 31.6g | |
| Sugars | 26.5g | high |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Almond?
Almond contains 346 kcal per 100g.
Is Almond ultra-processed?
Almond is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_mleko_ odtłuszczone, cukier, serwatka (z _mleka_), tłuszcz kokosowy, syrop glukozowo-fruktozowy, tłuszcz kakaowy, 6% kawałki _migdałów_, tłuszcz _mleczny_, _mleko_ w proszku odtłuszczone, miazga kakaowa, emulgatory: mono - i diglicerydy kwasów tłuszczowych, lecytyny, polirycynooleinian poliglicerolu; stabilizatory: mączka chleba świętojańskiego, guma guar; naturalny aromat wanilii, koncentrat z marchwi, mielona laska wanilii, naturalny aromat waniliowy. Może zawierać inne orzechy.
Category
Other Servings
Related lists
English
Polski