Semi di Zucca decorticati

20011956 · opf
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100g of Semi di Zucca decorticati contains 617 calories (kcal), 30.2g protein, 10.7g carbs and 49.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
EnergyHigh calorie density 617 kcal

Positive

per 100 g
ProteinSource of protein 30.2 g
FibreHigh fibre 6 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
617
kcal
30.2
protein
10.7
carbs
49.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 7% Fat 73%
NutrientAmountLevel
Energy617 kcal
Fat49.1ghigh
Saturated8.7ghigh
Carbs10.7g
Sugars1.4glow
Fibre6g
Protein30.2g
Salt?

Common Questions

How many calories are in Semi di Zucca decorticati?
Semi di Zucca decorticati contains 617 kcal per 100g.