Boneless Pork Shoulder Steak

by Kirkland
2001193014186 · opf
Scan with the Calori app

100g of Boneless Pork Shoulder Steak contains 188 calories (kcal), 18g protein, 0g carbs and 12.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
188
kcal
18.0
protein
0.0
carbs
12.5
fat

Nutrition Facts per 100g

Protein 39% Carbs 0% Fat 61%
NutrientAmountLevel
Energy188 kcal
Fat12.5gmoderate
Saturated4.5gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein18g
Salt0.2glow

Common Questions

How many calories are in Boneless Pork Shoulder Steak?
Boneless Pork Shoulder Steak contains 188 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English