Jambon blanc

20011710 · opf
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100g of Jambon blanc contains 90 calories (kcal), 16g protein, 1g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
16.0
protein
1.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 74% Carbs 5% Fat 21%
NutrientAmountLevel
Energy90 kcal
Fat2glow
Saturated1glow
Carbs1g
Sugars1glow
Fibre?
Protein16g
Salt1.3gmoderate

Common Questions

How many calories are in Jambon blanc?
Jambon blanc contains 90 kcal per 100g.