100g of Keso contains 100 calories (kcal), 14g protein, 1.7g carbs and 4g fat.
Positive
per 100 gProteinHigh protein 14 g
03514
EnergyLow calorie density 100 kcal
0150400800
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Quantity
Serving
100
kcal
14.0
protein
1.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 7%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4g | moderate |
| Saturated | ? | |
| Carbs | 1.7g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Keso?
Keso contains 100 kcal per 100g.
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