Wild sockeye salmon

by nixe

213g

20009670 · opf

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100g of Wild sockeye salmon contains 144 calories (kcal), 23g protein, 0.1g carbs and 5.6g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 0.1 g

03612

Positive

per 100 g

ProteinHigh protein 23 g

04.37.223

SugarSugar-free 0.1 g

0522.545

EnergyLow calorie density 144 kcal

0150400800

Calculate by serving size

Quantity

Serving

144

kcal

23.0

protein

0.1

carbs

5.6

fat

Nutrition Facts per 100g

Protein 64% Carbs 1% Fat 35%

Nutrient	Amount	Level
Energy	144 kcal
Fat	5.6g	moderate
Saturated	2.5g	moderate
Carbs	0.1g
Sugars	0.1g	low
Fibre	0.1g
Protein	23g
Salt	0.7g	moderate

Common Questions

How many calories are in Wild sockeye salmon?

Wild sockeye salmon contains 144 kcal per 100g.

Is Wild sockeye salmon ultra-processed?

Wild sockeye salmon is NOVA group 3 (processed).

Ingredients

99% sockeye salmon, salt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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