100g of Potato Waffles contains 216 calories (kcal), 3.3g protein, 34g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 216 kcal
0150400800
ProteinLow protein 3.3 g
06.510.821.6
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
216
kcal
3.3
protein
34.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 66%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 34g | |
| Sugars | 1.1g | low |
| Fibre | 3.6g | |
| Protein | 3.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Potato Waffles?
Potato Waffles contains 216 kcal per 100g.
Is Potato Waffles ultra-processed?
Potato Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
87% potatoes, 7% sunflower oil, reconstituted potato flakes, rice flour, salt, dextrose, stabiliser: hydroxypropyl methyl cellulose,
Category
Other Servings
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