Rumiana

2000853002105 · opf
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100g of Rumiana contains 172 calories (kcal), 17.8g protein, 1.5g carbs and 10g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 172 kcal

Positive

per 100 g
ProteinHigh protein 17.8 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
172
kcal
17.8
protein
1.5
carbs
10.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 3% Fat 54%
NutrientAmountLevel
Energy172 kcal
Fat10gmoderate
Saturated2.6gmoderate
Carbs1.5g
Sugars1.2glow
Fibre?
Protein17.8g
Salt?

Common Questions

How many calories are in Rumiana?
Rumiana contains 172 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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