Tofu
20008253 · opf
100g of Tofu contains 64 calories (kcal), 6g protein, 2.2g carbs and 3g fat.
Positive
per 100 gProteinHigh protein 6 g
01.93.26.4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
6.0
protein
2.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 15%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 2.2g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | ? |
Common Questions
How many calories are in Tofu?
Tofu contains 64 kcal per 100g.
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