Bretzel

2000700661967 · opf
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100g of Bretzel contains 286 calories (kcal), 8.2g protein, 53g carbs and 3.8g fat.

Other

Negative

per 100 g
SaltHigh salt 2.6 g
EnergyModerate calorie density 286 kcal
ProteinLow protein 8.2 g

Positive

per 100 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
286
kcal
8.2
protein
53.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 76% Fat 12%
NutrientAmountLevel
Energy286 kcal
Fat3.8gmoderate
Saturated0.5glow
Carbs53g
Sugars1.2glow
Fibre?
Protein8.2g
Salt2.6ghigh

Common Questions

How many calories are in Bretzel?
Bretzel contains 286 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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