100g of Pain au mais contains 290 calories (kcal), 8.7g protein, 54g carbs and 4.3g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
08.714.529
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
290
kcal
8.7
protein
54.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 54g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pain au mais?
Pain au mais contains 290 kcal per 100g.
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