Esparragos
20006679 · opf
100g of Esparragos contains 18 calories (kcal), 1.7g protein, 1.6g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 1.7 g
00.50.91.8
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 18 kcal
0150400800
Calculate by serving size
Quantity
Serving
18
kcal
1.7
protein
1.6
carbs
0.3
fat
Nutrition Facts per 100g
Protein 43%
Carbs 41%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 18 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 1.6g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Esparragos?
Esparragos contains 18 kcal per 100g.
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