Roggen Vollkornbrot

by Gräfschafer

500.0 g

20006105 · opf

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100g of Roggen Vollkornbrot contains 210 calories (kcal), 5.8g protein, 38g carbs and 1.8g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 210 kcal

0150400800

ProteinLow protein 5.8 g

06.310.521

Positive

per 100 g

FibreHigh fibre 9.3 g

03612

SugarLow sugar 3.9 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

210

kcal

5.8

protein

38.0

carbs

1.8

fat

Nutrition Facts per 100g

Protein 12% Carbs 80% Fat 8%

Nutrient	Amount	Level
Energy	210 kcal
Fat	1.8g	low
Saturated	0.3g	low
Carbs	38g
Sugars	3.9g	low
Fibre	9.3g
Protein	5.8g
Salt	1g	moderate

Common Questions

How many calories are in Roggen Vollkornbrot?

Roggen Vollkornbrot contains 210 kcal per 100g.

Is Roggen Vollkornbrot ultra-processed?

Roggen Vollkornbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Rye, Water, Sourdough (Water, Wholemeal Rye, Rye Flour, Wheat Flour), Wholegrain Rye Flour, Invert Sugar Syrup, Salt, Rye Flakes, Yeast.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 slice (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English