100g of Avocado contains 191 calories (kcal), 1.9g protein, 1.9g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 191 kcal
0150400800
ProteinLow protein 1.9 g
05.79.619.1
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
191
kcal
1.9
protein
1.9
carbs
20.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 4%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 20g | high |
| Saturated | 4.1g | moderate |
| Carbs | 1.9g | |
| Sugars | 0.5g | low |
| Fibre | 1.7g | |
| Protein | 1.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avocado?
Avocado contains 191 kcal per 100g.
Is Avocado ultra-processed?
Avocado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, amidon de blé, sirop de glucose, farine de soja, beurre de cacao, pâte de cacao, sirop de glucose-fructose, graisse de palme, lait en poudre entier, dextrose, lactose, jus de cerise griotte, émulsifiant: lécithines (tournesol), humectant: invertase, 0,4% Brandy, 0,3% cacahuètes (arachides), 0,2% noyau d'abricots, 0,2% noisettes, 0,2% alcool, 0,1% sirop de sucre caramélisé, arômes, farine de riz, 0,1% rhum, acidifiant: acide citrique, sel de cuisine, *Certifié Rainforest Alliance Pour en savoir plus rendez-vous sur ra,org, Chocolat au lait: cacao: 25% minimum, matière sèche issue du lait: 14% minimum, Chocolat: cacao: 35% minimum, Peut contenir des traces d'autres fruits à coque
Allergens
Milk, Peanuts
As declared on the label — always check the packaging.
Other Servings
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