Biskotas

by Sondey

500 g

20005504 · opf

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100g of Biskotas contains 481 calories (kcal), 5.5g protein, 61.8g carbs and 22.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 15.1 g

01.5510

EnergyHigh calorie density 481 kcal

0150400800

SugarSome sugar 20.1 g

0522.545

SaltSome salt 0.3 g

00.31.53

ProteinLow protein 5.5 g

014.424.148.1

Positive

per 100 g

FibreSource of fibre 5.3 g

03612

Calculate by serving size

Quantity

Serving

481

kcal

5.5

protein

61.8

carbs

22.4

fat

Nutrition Facts per 100g

Protein 5% Carbs 52% Fat 43%

Nutrient	Amount	Level
Energy	481 kcal
Fat	22.4g	high
Saturated	15.1g	high
Carbs	61.8g
Sugars	20.1g	moderate
Fibre	5.3g
Protein	5.5g
Salt	0.3g	moderate

Common Questions

How many calories are in Biskotas?

Biskotas contains 481 kcal per 100g.

Is Biskotas ultra-processed?

Biskotas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de trigo, 26% manteiga, açúcar, fibra vegetal, amido de milho, coco ralado, pasta de cacau**, sal, xarope de glicose-frutose, aromas naturais, dextrose, manteiga de cacau**, levedantes: hidrogenocarbonato de sódio, hidrogenocarbonato amónio; emulsionante: lecitinas (soja)

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (500 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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