Asperges

335 g
20004286 · opf
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100g of Asperges contains 26 calories (kcal), 2.1g protein, 2.7g carbs and 0.2g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 2.1 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 26 kcal

Calculate by serving size

Quantity
Serving
26
kcal
2.1
protein
2.7
carbs
0.2
fat

Nutrition Facts per 100g

Protein 40% Carbs 51% Fat 9%
NutrientAmountLevel
Energy26 kcal
Fat0.2glow
Saturated0.1glow
Carbs2.7g
Sugars1.1glow
Fibre?
Protein2.1g
Salt1gmoderate

Common Questions

How many calories are in Asperges?
Asperges contains 26 kcal per 100g.
Is Asperges ultra-processed?
Asperges is NOVA group 3 (processed).

Ingredients

Asperge , eau , sel, acidifiant

Category