Jogurt naturalny

200 g
2000323319481 · opf
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100g of Jogurt naturalny contains 70 calories (kcal), 4.5g protein, 5.9g carbs and 3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.8 g

Positive

per 100 g
ProteinHigh protein 4.5 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
4.5
protein
5.9
carbs
3.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 35% Fat 39%
NutrientAmountLevel
Energy70 kcal
Fat3glow
Saturated1.2glow
Carbs5.9g
Sugars5.8gmoderate
Fibre?
Protein4.5g
Salt0.1glow

Common Questions

How many calories are in Jogurt naturalny?
Jogurt naturalny contains 70 kcal per 100g.
Is Jogurt naturalny ultra-processed?
Jogurt naturalny is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

MLEKO, białka MLEKA, kultury bakterii jogurtowych.

Category