100g of Liesa varškė contains 86 calories (kcal), 17g protein, 3.3g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 17 g
02.64.317
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
17.0
protein
3.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 79%
Carbs 16%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 3.3g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Liesa varškė?
Liesa varškė contains 86 kcal per 100g.
Is Liesa varškė ultra-processed?
Liesa varškė is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Nugriebtas pienas, pieno rūgšties bakterijų kultūros
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English