Liesa varškė

180 g
2000323313502 · opf
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100g of Liesa varškė contains 86 calories (kcal), 17g protein, 3.3g carbs and 0.5g fat.

Positive

per 100 g
ProteinHigh protein 17 g
ProcessingUnprocessed
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
17.0
protein
3.3
carbs
0.5
fat

Nutrition Facts per 100g

Protein 79% Carbs 16% Fat 5%
NutrientAmountLevel
Energy86 kcal
Fat0.5glow
Saturated0.2glow
Carbs3.3g
Sugars3.1glow
Fibre?
Protein17g
Salt0glow

Common Questions

How many calories are in Liesa varškė?
Liesa varškė contains 86 kcal per 100g.
Is Liesa varškė ultra-processed?
Liesa varškė is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Nugriebtas pienas, pieno rūgšties bakterijų kultūros

Allergens

Milk
As declared on the label — always check the packaging.

Category