Curd

2000305318921 · opf
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100g of Curd contains 97 calories (kcal), 19g protein, 4g carbs and 0.5g fat.

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 4 g
SaltLow salt 0 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
19.0
protein
4.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 79% Carbs 16% Fat 5%
NutrientAmountLevel
Energy97 kcal
Fat0.5glow
Saturated?
Carbs4g
Sugars4glow
Fibre?
Protein19g
Salt0glow

Common Questions

How many calories are in Curd?
Curd contains 97 kcal per 100g.