100g of Curd contains 97 calories (kcal), 20g protein, 3.5g carbs and 0.2g fat.
Positive
per 100 gProteinHigh protein 20 g
02.94.920
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
20.0
protein
3.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 84%
Carbs 14%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Curd?
Curd contains 97 kcal per 100g.
Other Servings
Related lists
English
