Poke
2000298002999 · opf
100g of Poke contains 167 calories (kcal), 8.1g protein, 24g carbs and 3.4g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
058.316.7
FibreSource of fibre 3.2 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
8.1
protein
24.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 61%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 24g | |
| Sugars | 4.7g | low |
| Fibre | 3.2g | |
| Protein | 8.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Poke?
Poke contains 167 kcal per 100g.
Other Servings
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