100g of Sint-Speculaas contains 487 calories (kcal), 5.7g protein, 73.9g carbs and 18.4g fat.
Negative
per 100 gSugarHigh sugar 33.6 g
0522.545
Saturated fatHigh saturated fat 8.6 g
01.5510
EnergyHigh calorie density 487 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.7 g
014.624.448.7
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
487
kcal
5.7
protein
73.9
carbs
18.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 18.4g | high |
| Saturated | 8.6g | high |
| Carbs | 73.9g | |
| Sugars | 33.6g | high |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sint-Speculaas?
Sint-Speculaas contains 487 kcal per 100g.
Ingredients
Farine de froment, sucre, huiles végétales (palme, colza), sirop de candi, poudre à lever: carbonates de sodium - sel, cannelle. Présence éventuelle de lait. Valeur nutritionnelles per 100g: energie 2046kJ/
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