Natural yogurt

400g
2000228315342 · opf
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100g of Natural yogurt contains 64 calories (kcal), 4g protein, 5.8g carbs and 3g fat.

Negative

per 100 g
SugarSome sugar 5.8 g
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinHigh protein 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
4.0
protein
5.8
carbs
3.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 35% Fat 41%
NutrientAmountLevel
Energy64 kcal
Fat3glow
Saturated1.9gmoderate
Carbs5.8g
Sugars5.8gmoderate
Fibre?
Protein4g
Salt0.1glow

Common Questions

How many calories are in Natural yogurt?
Natural yogurt contains 64 kcal per 100g.

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