Guanciale

2000220003735 · opf
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100g of Guanciale contains 584 calories (kcal), 8.5g protein, 0g carbs and 61.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 38.9 g
SaltHigh salt 3 g
EnergyHigh calorie density 584 kcal
ProteinLow protein 8.5 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
584
kcal
8.5
protein
0.0
carbs
61.2
fat

Nutrition Facts per 100g

Protein 6% Carbs 0% Fat 94%
NutrientAmountLevel
Energy584 kcal
Fat61.2ghigh
Saturated38.9ghigh
Carbs0g
Sugars0glow
Fibre?
Protein8.5g
Salt3ghigh

Common Questions

How many calories are in Guanciale?
Guanciale contains 584 kcal per 100g.