Yogur

by Milbona
500 g
20002060 · opf
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100g of Yogur contains 100 calories (kcal), 2.6g protein, 15.3g carbs and 2.8g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 14.2 g
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 2.6 g

Positive

per 100 g
SaltLow salt 0.1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
2.6
protein
15.3
carbs
2.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 63% Fat 26%
NutrientAmountLevel
Energy100 kcal
Fat2.8glow
Saturated1.9gmoderate
Carbs15.3g
Sugars14.2gmoderate
Fibre?
Protein2.6g
Salt0.1glow

Common Questions

How many calories are in Yogur?
Yogur contains 100 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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