Cottage Cheese

by Farm Milk
200g
2000199315853 · opf
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100g of Cottage Cheese contains 99 calories (kcal), 11g protein, 2.5g carbs and 5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 2.5 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
11.0
protein
2.5
carbs
5.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 11% Fat 45%
NutrientAmountLevel
Energy99 kcal
Fat5gmoderate
Saturated3gmoderate
Carbs2.5g
Sugars2.5glow
Fibre?
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in Cottage Cheese?
Cottage Cheese contains 99 kcal per 100g.

Ingredients

LV Graudainais biezpiens, 5,0% tauku.Sastāvdaļas: graudainais BIEZPIENS 50% (PIENS, PIENSKABES baktērijas), sal KRĒJUMS 49,5%, sāls 0,5%. 100 g produkt satur enerģētiskā vērtība

Category

Other

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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