100g of Calamars à la Romaine contains 235 calories (kcal), 6.6g protein, 27.4g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
ProteinLow protein 6.6 g
0711.823.5
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
6.6
protein
27.4
carbs
10.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 48%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 27.4g | |
| Sugars | 1.3g | low |
| Fibre | 1.6g | |
| Protein | 6.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Calamars à la Romaine?
Calamars à la Romaine contains 235 kcal per 100g.
Is Calamars à la Romaine ultra-processed?
Calamars à la Romaine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
40% calmar géant (mollusques), farine de blé, eau, amidon (blé), huiles vegetales (tournesol, colza), levure, sel, sucre, épaississants (carraghenanes), gomme guar, poudre à lever (diphosphates), carbonates de sodium, riboflavines,
Allergens
Gluten, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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