100g of Roma contains 77 calories (kcal), 9.6g protein, 2g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 9.6 g
02.33.99.6
FibreSource of fibre 5 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
9.6
protein
2.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 51%
Carbs 11%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 2g | |
| Sugars | 1.5g | low |
| Fibre | 5g | |
| Protein | 9.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Roma?
Roma contains 77 kcal per 100g.
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