100g of Bircher Mangue contains 196 calories (kcal), 5g protein, 20.1g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 5 g
05.99.819.6
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
5.0
protein
20.1
carbs
9.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 42%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 0g | low |
| Carbs | 20.1g | |
| Sugars | 5.6g | moderate |
| Fibre | 3.8g | |
| Protein | 5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bircher Mangue?
Bircher Mangue contains 196 kcal per 100g.
Is Bircher Mangue ultra-processed?
Bircher Mangue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Inqredients : Jus de SOJA bios (eau, fèves de SOJA,sucre de cenne roux, sel marin), AVOINE bio, purée mangue, yaourt coco (lait de coco, eau de coco,amidon (maïs,pomme de terre), épaississant :E440, ferments (noix de coco, conservateurs : E220, E223 (SULFITES)), NOIX DE CAJOU. 50,4% des ingrédients sont issus de l'agriculture biologique.Certifié par Certysis BE-BIO-01.Traces d'autres allergènes possibles.
Allergens
Gluten, Tree nuts, Soya, Sulphites
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français
