Insalata di mare
20000561 · opf
100g of Insalata di mare contains 198 calories (kcal), 22g protein, 3.3g carbs and 10g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
05.99.922
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
22.0
protein
3.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 7%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 3.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 198 kcal per 100g.
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