SPECK
2000050000003 · opf
100g of SPECK contains 149 calories (kcal), 20.2g protein, 1g carbs and 7.5g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinHigh protein 20.2 g
04.57.520.2
SugarSugar-free 0.1 g
0522.545
EnergyLow energy density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
20.2
protein
1.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 53%
Carbs 3%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 20.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in SPECK?
SPECK contains 149 kcal per 100g.
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