100g of Gepaneerde kip ham-kaas contains 228 calories (kcal), 14.1g protein, 7.8g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
06.811.422.8
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
14.1
protein
7.8
carbs
15.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 13%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 7.8g | |
| Sugars | 0.4g | low |
| Fibre | 0.7g | |
| Protein | 14.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Gepaneerde kip ham-kaas?
Gepaneerde kip ham-kaas contains 228 kcal per 100g.
Is Gepaneerde kip ham-kaas ultra-processed?
Gepaneerde kip ham-kaas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kippenvlees 46%, water, paneermeel (_tarwe_), _kaas_ 3%, varkensvlees 2%, gemodificeerd zetmeel, zout, varkensgelatine, glucosestroop, polysacchariden, _melkeiwit_, kaaspoeder, weipoeder (_melk_), palmolie, melkpoeder, kruiden, specerijen, _soja_-eiwit, natuurlijk rookaroma, conserveermiddelen (E250, E262, E331, E339), antioxidant (E301).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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