corn flakes

2000022051521 · opf
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100g of corn flakes contains 381 calories (kcal), 7.3g protein, 84g carbs and 1g fat.

Negative

per 100 g
SugarSome sugar 7.7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 381 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
381
kcal
7.3
protein
84.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%
NutrientAmountLevel
Energy381 kcal
Fat1glow
Saturated0.4glow
Carbs84g
Sugars7.7gmoderate
Fibre?
Protein7.3g
Salt1.1gmoderate

Common Questions

How many calories are in corn flakes?
corn flakes contains 381 kcal per 100g.

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