Bresaola

2000016012422 · opf
Scan with your phone

100g of Bresaola contains 199 calories (kcal), 3.6g protein, 0.8g carbs and 0.8g fat.

Negative

per 100 g
SaltHigh salt 3.3 g
EnergyModerate calorie density 199 kcal
ProteinLow protein 3.6 g
FibreLow fibre 1.8 g

Positive

per 100 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
199
kcal
3.6
protein
0.8
carbs
0.8
fat

Nutrition Facts per 100g

Protein 58% Carbs 13% Fat 29%
NutrientAmountLevel
Energy199 kcal
Fat0.8glow
Saturated0.6glow
Carbs0.8g
Sugars0.6glow
Fibre1.8g
Protein3.6g
Salt3.3ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 199 kcal per 100g.