100g of Chleb z kiełkami żyta contains 229 calories (kcal), 9.9g protein, 42g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
06.911.522.9
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
9.9
protein
42.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 42g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Chleb z kiełkami żyta?
Chleb z kiełkami żyta contains 229 kcal per 100g.
Category
Other Servings
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