100g of Tofu contains 123 calories (kcal), 1.1g protein, 1.5g carbs and 13.2g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
ProteinLow protein 1.1 g
03.76.212.3
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
1.1
protein
1.5
carbs
13.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 5%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 1.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 1.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tofu?
Tofu contains 123 kcal per 100g.
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