100g of giovanni rana contains 301 calories (kcal), 13g protein, 44g carbs and 7.6g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 301 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
0915.130.1
Calculate by serving size
Quantity
Serving
301
kcal
13.0
protein
44.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 59%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 44g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in giovanni rana?
giovanni rana contains 301 kcal per 100g.
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