Pain complet

350 g
2000000901084 · opf
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100g of Pain complet contains 222 calories (kcal), 7g protein, 42g carbs and 1.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreHigh fibre 7.8 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
222
kcal
7.0
protein
42.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy222 kcal
Fat1.1glow
Saturated0.2glow
Carbs42g
Sugars2.5glow
Fibre7.8g
Protein7g
Salt1gmoderate

Common Questions

How many calories are in Pain complet?
Pain complet contains 222 kcal per 100g.
Is Pain complet ultra-processed?
Pain complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé T150, eau, levure, levain de seigle dévitalisé déshydraté, sel de Guérande, gluten de blé, antioxydant : acide ascorbique.

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