100g of Pain au mais contains 246 calories (kcal), 9.8g protein, 49g carbs and 0.6g fat.
Negative
per 100 gEnergyModerate calorie density 246 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 9.8 g
07.412.324.6
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
246
kcal
9.8
protein
49.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 82%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 49g | |
| Sugars | 1.3g | low |
| Fibre | 2.9g | |
| Protein | 9.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pain au mais?
Pain au mais contains 246 kcal per 100g.
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