100g of Donuts speculos contains 471 calories (kcal), 6.3g protein, 43g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 471 kcal
0150400800
SugarSome sugar 19 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.3 g
014.123.647.1
FibreLow fibre 1.7 g
03612
Calculate by serving size
Quantity
Serving
471
kcal
6.3
protein
43.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 37%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 30g | high |
| Saturated | 13g | high |
| Carbs | 43g | |
| Sugars | 19g | moderate |
| Fibre | 1.7g | |
| Protein | 6.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Donuts speculos?
Donuts speculos contains 471 kcal per 100g.
Category
Other Servings
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