100g of Flan coco contains 209 calories (kcal), 3.1g protein, 26g carbs and 7.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
SugarSome sugar 18 g
0522.545
EnergyModerate energy density 209 kcal
0150400800
ProteinLow protein 3.1 g
06.310.520.9
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
209
kcal
3.1
protein
26.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 7.6g | high |
| Carbs | 26g | |
| Sugars | 18g | moderate |
| Fibre | 0.6g | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flan coco?
Flan coco contains 209 kcal per 100g.
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