100g of Pain au mais contains 323 calories (kcal), 12g protein, 48g carbs and 7.1g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.716.232.3
FibreSource of fibre 4.8 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
323
kcal
12.0
protein
48.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 63%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 48g | |
| Sugars | 1.4g | low |
| Fibre | 4.8g | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pain au mais?
Pain au mais contains 323 kcal per 100g.
Category
Other Servings
Related lists
English
Français