Jason's Sourdough Grains & Seeds

by Jason's

580g

2000000153375 · opf

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100g of Jason's Sourdough Grains & Seeds contains 237 calories (kcal), 10.7g protein, 40.2g carbs and 2.7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 237 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.7 g

07.111.923.7

FibreSource of fibre 4.7 g

03612

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

237

kcal

10.7

protein

40.2

carbs

2.7

fat

Nutrition Facts per 100g

Protein 19% Carbs 70% Fat 11%

Nutrient	Amount	Level
Energy	237 kcal
Fat	2.7g	low
Saturated	0.3g	low
Carbs	40.2g
Sugars	1.4g	low
Fibre	4.7g
Protein	10.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Jason's Sourdough Grains & Seeds?

Jason's Sourdough Grains & Seeds contains 237 kcal per 100g.

Is Jason's Sourdough Grains & Seeds ultra-processed?

Jason's Sourdough Grains & Seeds is NOVA group 3 (processed).

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (Golden Linseeds, Sunflower Seeds)(6%), Sprouted Spelt (Wheat) Grains (1.5%), Salt, Fermented Wheat Flour

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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