100g of Laugenbrezel contains 292 calories (kcal), 7.6g protein, 40.5g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 7.6 g
08.714.629.2
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
292
kcal
7.6
protein
40.5
carbs
12.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 53%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 1g | low |
| Carbs | 40.5g | |
| Sugars | 2.4g | low |
| Fibre | 5g | |
| Protein | 7.6g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Laugenbrezel?
Laugenbrezel contains 292 kcal per 100g.
Is Laugenbrezel ultra-processed?
Laugenbrezel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Rapsöl, Hefe, Speisesalz, Traubenzucker, Emulgatoren: Lecithine (Soja), Mono - und Diglyceride von Speisefettsäuren; Weizenmalzmehl, Brezenlauge (Säureregulator: Natriumhydroxid).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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