100g of BIO-Kornspitz contains 317 calories (kcal), 14g protein, 50g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 317 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
09.515.931.7
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
317
kcal
14.0
protein
50.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 64%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 50g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in BIO-Kornspitz?
BIO-Kornspitz contains 317 kcal per 100g.
Is BIO-Kornspitz ultra-processed?
BIO-Kornspitz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Roggenkochstück (Roggenmehl, Wasser), Weizenvorteig (Weizenmehl, Wasser, Hefe) Wasser, Sesam, Weizeneiweiß, Leinsamen, Haferflocken, Weizenmalzmehl, Roggenvorteig, Speisesalz, Weizengrieß, Flohsamenschalen, Braunhirse, Roggenschrot, Hefe, Koriander, Kümmel, Fenchel, Acerolapulver.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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