100g of Bio Semmel bestreut contains 287 calories (kcal), 11g protein, 55g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.614.428.7
FibreHigh fibre 6.7 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
287
kcal
11.0
protein
55.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 55g | |
| Sugars | 2.5g | low |
| Fibre | 6.7g | |
| Protein | 11g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Bio Semmel bestreut?
Bio Semmel bestreut contains 287 kcal per 100g.
Is Bio Semmel bestreut ultra-processed?
Bio Semmel bestreut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bio-Weizenmehl, Wasser, Hefe, Speisesalz, Bio-Sonnenblumenöl, Bio-Weizengluten, Bio-Zucker, Bio-Weizenmalzmehl, Bio-Weizenstärke. Bio-Roggenmehl, Stabilisator (Bio-Guarkernmehl), Bio-Bestreuung Optional (Bio-Sesam, Bio-Mohn) Optionale Bestreuung: Bio-Sesam, Bio-Leinsamen,Bio-Kürbiskerne, Bio-Sonnenblumenkerne, Bio-Mohn.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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