M&S Breaded Chicken Nuggets Frozen

by M&S, Marks & Spencer
600g
2000000150455 · opf
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100g of M&S Breaded Chicken Nuggets Frozen contains 210 calories (kcal), 12.7g protein, 18.8g carbs and 8.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 210 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 12.7 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
210
kcal
12.7
protein
18.8
carbs
8.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 36% Fat 39%
NutrientAmountLevel
Energy210 kcal
Fat8.9gmoderate
Saturated0.7glow
Carbs18.8g
Sugars3.5glow
Fibre1.9g
Protein12.7g
Salt1gmoderate

Common Questions

How many calories are in M&S Breaded Chicken Nuggets Frozen?
M&S Breaded Chicken Nuggets Frozen contains 210 kcal per 100g.
Is M&S Breaded Chicken Nuggets Frozen ultra-processed?
M&S Breaded Chicken Nuggets Frozen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast (57%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Durum Wheat Semolina (contains Gluten), Rice Flour, Wheat Protein (contains Gluten), Wheat Starch (contains Gluten), Wheat Gluten, Yeast, Dried Vinegar, Dried Garlic, Dried Onions, Sugar, Yeast Extract, Dried Lemon, Ground White Pepper, Herb Extract, Spice Extract, Dried Sage

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (4) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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