100g of McDonald’s Fries, Medium contains 296 calories (kcal), 2.9g protein, 36.8g carbs and 14.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
ProteinLow protein 2.9 g
08.914.829.6
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
296
kcal
2.9
protein
36.8
carbs
14.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 50%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 36.8g | |
| Sugars | 0.5g | low |
| Fibre | 3.2g | |
| Protein | 2.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in McDonald’s Fries, Medium?
McDonald’s Fries, Medium contains 296 kcal per 100g.
Is McDonald’s Fries, Medium ultra-processed?
McDonald’s Fries, Medium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, Non-Hydrogenated Vegetable Oils (Rapeseed), Dextrose, Salt
Category
Other Servings
Related lists
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