100g of Płatki z otrębami pszennymi contains 363 calories (kcal), 9.8g protein, 68.9g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.9 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 9.8 g
010.918.236.3
Positive
per 100 gFibreHigh fibre 11.7 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
363
kcal
9.8
protein
68.9
carbs
2.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.9g | low |
| Carbs | 68.9g | |
| Sugars | 25.9g | high |
| Fibre | 11.7g | |
| Protein | 9.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Płatki z otrębami pszennymi?
Płatki z otrębami pszennymi contains 363 kcal per 100g.
Is Płatki z otrębami pszennymi ultra-processed?
Płatki z otrębami pszennymi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
56% _pszenica_ pełnoziarnista, 18,5% rodzynki, 9% otręby pszenne, 8,5% cukier, 4,6% suszone jabłka syrop glukozowy, ekstrakt słodu _jęczmiennego_, melasa z trzciny cukrowej, sól, emulgator: mono - i diglicerydy kwasów tłuszczowych, witaminy: witamina E, tiamina, ryboflawina, niacyna, witamina B6, kwas foliowy, kwas pantotenowy.
Allergens
Gluten, Jęczmiennego
As declared on the label — always check the packaging.
Category
Other Servings
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